Tuesday 5 April 2011

WOD

start with 2 pushups and every minute on the minute add 2 pushups
Your score is the total number of pushups before you missed the time.
0:00-1:00 2 pushups
1:00-2:00 4 pushups
2:00-3:00 6 pushups
3:00-4:00 8 pushups
and so on


if time ran out before you could complete your round count how many pushups you did.
example if you failed in round 3 but got 5 pushups your score is 11.
Get Pushin!